START HERE: SINGLE SESSIONS | PER MONTH THREE – 45 Minute Sessions + Unlimited Text, Email, & Spot Calls TWO – 45 Minute Sessions + Unlimited Text, Email, & Spot Calls ONE – 45 Minute Session + Text, Email, & Spot Calls ONE FREE ASSESSMENT INCLUDED, SCHEDULE IT HERE. GROUP SESSIONS TWICE PER MONTH | 60 Minute Session + Email | 5 Person Max ONCE PER MONTH | 60 Minute Session + Email | 5 Person Max ADDITIONAL SERVICES Workshops Events Speaking Engagements Fitness & Nutrition Consulting Training Guides Meal Plans.